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When you are ready to begin the process of psychotherapy, contact me to discuss your reasons for therapy and any questions you have. Below are some questions that I will ask during our initial conversation:

  • What days and times are you available to meet?  (I ask that you commit to meeting at least once a week)

  • Do you plan to use health insurance to assist with the cost of psychotherapy?  If so, I encourage you to look into your in-network and out-of-network benefits for behavioral health in an office setting.  I am an in-network provider with Blue Cross & Blue Shield and BCBS Blue Choice.  For all other insurance plans, I am an out-of-network provider.  If you provide me with your insurance information, I will also look into your benefits and answer any questions.

  • What are your previous experiences with psychotherapy?